9790890240

aruna_chakravorty@yahoo.co.in

Mental health counselling is the process of talking with a professional counsellor by an individual or couple or family to handle difficulties in their lives. Counselling empowers them to lead a successful life where they are able to handle their stressors, meet their potential for growth and have deeply satisfying relationships.

Hi I am Aruna Chakravorty, a psychologist and trained EMDR trauma counsellor and I offer counselling both online and face to face in Mumbai, in Hindi, English and Bengali. Read More

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For a counselling session with me, please contact on the number and I shall get back to you soon. Thank you.

Testimonials

I have been working with Ms. Aruna for the past year, with much of our therapy based around somatic therapy and EMDR, and it has been an incredibly meaningful journey for me. Over the course of this year, I have been able to work through many difficult and traumatic memories and have seen a tremendous amount of positive change in myself. I feel much more grounded, self-aware and equipped to handle situations that would have affected me very differently in the past. I have learned how to stay with difficult emotions rather than being overwhelmed by them, to feel more comfortable in my own body and mind, and to understand and respond to myself with greater awareness. The tools and insights I have gained have become life lessons that I am able to apply in everyday situations. Looking back at where I was a year ago and where I am today, I can genuinely see how much progress I have made. I am deeply grateful for the journey and would wholeheartedly recommend her to anyone considering therapy.

- Vidya, Kochi

I connected with Aruna at a stage in life when I was very confused about the various things in life. She was a source of great comfort. She knows how to handle a strong and yet vulnerable person with empathy and with firmness. As a counsellor she is up there, someone who one can rely on.

- SM

I am a patient of bipolar mood disorder. I have got counselling from Aruna mam monthly for the past six months, and have got a lot of improvement through her counselling whenever I was in a hyper mood or depressed mood.

- AK Singhal

Aruna ma’am is a highly professional and skilful therapist. It is sometimes difficult to find a therapist suiting your mental health needs but she has done a great job for my family. She conducts therapies online as well as offline and I felt that even in online sessions there was no compromise with the care.

- Natwar Doshi

I attended self-care therapy sessions with Aruna as a part of my TISS DMT course. I was lucky to have met her. Through EMDR she released my biggest baggage of life. I can’t thank her enough for that. The feeling after the session was so light and free.